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An Exercise in Sensing Your Aura

Sensing subtle energies, feeling or even seeing your aura is not as difficult as you might think.  We are sharing a simple exercise in sensing your aura that you may want to practice from time to time to awaken your innate intuitive gifts.

Hold your hands up in prayer position, approximately six inches in front of you, with the tips of your fingers at eye level.  Focus on the warmth of your palms.  Keeping your hands in the same position, slowly ease your hands apart until you feel the coolness of the air between them.  Now move your hands back toward the prayer position until you feel a warmth or tingling sensation.  If necessary, close your eyes and focus on what you feel between your palms.  What you are feeling is your auric field.

Open your eyes, and hold your focus on the empty space between your palms.  Gaze just above your fingertips until your eyes focus on the view just above your hands.  Do you see any colors?  You may literally see colors . . . or you might "sense&quo…

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Dreaming About Colors

The world of color, such as color symbolism, color therapy and dream interpretation is fascinating!  Color meanings across different cultures, schools of thought and even spiritual practice seem to have a common interpretive meaning.  This article addresses the symbolism of color in dreams.

Many people report dreaming in color all or most of the time, and colors can be very revealing when applied to the dream world.  For many, the colors encountered in the dream world are even more vivid than those encountered in the real world.  The meaning of a particular color is dependent on the color, and a quick guide is presented below.

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Black is often thought to stand for the unconscious mind or the unknown.  This can also be viewed symbolize a void in the dreamer's life.  Black can often symbolize the fear of death and aging.  Black is often seen as a negative symbol, though it need not be viewed in this way.

Blue is often used to symbolize spirituality.  It also suggests relaxation and peace.  In certain circumstances blue could stand for sadness as well.  To understand the true meaning, it is important to look at the context of the dream.

Brown is the color of the earth.  It can symbolize death of commitment.

Green can be a symbol of the yearning for spiritual or physical renewal.  It symbolizes balance, growth and healing.  It is the color of nature and plant life.

Grey is a color midway between black and white, and therefore grey is often seen as a symbol of fear or of confusion.  People struggling with an important decision will often dream in shades of grey.

Orange is a cheerful and uplifting color, symbolizing happiness and independence.

Pink is the color of love, and pink in a dream often symbolizes the healing power of love; dreaming of pink objects can symbolize a happy love affair.

Violet has often been viewed as a symbol of nobility or royalty.  In the metaphysical community, violet is a color of enlightenment.

Red has several different meanings, including passion and anger.  Red can symbolize either passion or anger, depending on the circumstances of the dream.  In order to decipher the meaning of red in a dream, must one look at the context.  Red can symbolize sexuality, life force energy or strength.

White is a symbol of purity, but like black, dreaming of white objects can often symbolize a fear of death.  Dreaming of white objects can also indicate a fear of change or of new surroundings.  It can also symbolize wisdom and purity.  One must look at the dream content to determine the meaning of white.

Yellow is often seen as a symbol for calm, peace and hope.  Yellow is the color of sunshine, and dreams of yellow are often sunny, happy dreams.  Yellow is a symbol for peacefulness.

Spiritually speaking, the presence of color affirms the existence of light, as without light colors are not reflected.  When considering the spiritual meaning of color, it helps to consider chakra and aura colors as well.  If you are interested in chakra stones, have a look at our chakra stone set in our shop.

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The information regarding various methods of EnergyWork provided through this website is intended for personal spiritual growth and is not intended for diagnosis of illness, nor as a substitute for medical or psychological care.

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