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An Exercise in Sensing Your Aura

Sensing subtle energies, feeling or even seeing your aura is not as difficult as you might think.  We are sharing a simple exercise in sensing your aura that you may want to practice from time to time to awaken your innate intuitive gifts.

Hold your hands up in prayer position, approximately six inches in front of you, with the tips of your fingers at eye level.  Focus on the warmth of your palms.  Keeping your hands in the same position, slowly ease your hands apart until you feel the coolness of the air between them.  Now move your hands back toward the prayer position until you feel a warmth or tingling sensation.  If necessary, close your eyes and focus on what you feel between your palms.  What you are feeling is your auric field.

Open your eyes, and hold your focus on the empty space between your palms.  Gaze just above your fingertips until your eyes focus on the view just above your hands.  Do you see any colors?  You may literally see colors . . . or you might "sense&quo…

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Crystal Healing

Vibrational Energy Healing Through the Use of Crystals

The attraction to crystals and their subtle effects on the body and the human energy field are amazing! Many of us have collected rocks as children, and sometimes crystals seem to "seek" us. If you are drawn to crystals, you may have had friends or even strangers give them as gifts as though they belonged with you! Have you ever wondered "why"? Perhaps you should consider crystal healing!

The science behind crystal healing is explained by understanding vibrational frequencies and their effects on the human energy field (chakras/aura). In essence, each crystal has its own vibrational energy "signature". We also have our own vibrational frequency.

Sometimes stress, illness or trauma can cause our energetic system to become out of balance. Crystals vibrate with frequencies that can help bring us back into energetic balance. Please remember that crystal healing is a spiritual practice designed to be a complementary form of energy healing therapy, and is not intended as a substitute for medical or psychological health treatments.


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By using this site you agree with our site policies, including the use of cookies and affiliate advertising.

The information regarding various methods of EnergyWork provided through this website is intended for personal spiritual growth and is not intended for diagnosis of illness, nor as a substitute for medical or psychological care.

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