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An Exercise in Sensing Your Aura

Sensing subtle energies, feeling or even seeing your aura is not as difficult as you might think.  We are sharing a simple exercise in sensing your aura that you may want to practice from time to time to awaken your innate intuitive gifts.

Hold your hands up in prayer position, approximately six inches in front of you, with the tips of your fingers at eye level.  Focus on the warmth of your palms.  Keeping your hands in the same position, slowly ease your hands apart until you feel the coolness of the air between them.  Now move your hands back toward the prayer position until you feel a warmth or tingling sensation.  If necessary, close your eyes and focus on what you feel between your palms.  What you are feeling is your auric field.

Open your eyes, and hold your focus on the empty space between your palms.  Gaze just above your fingertips until your eyes focus on the view just above your hands.  Do you see any colors?  You may literally see colors . . . or you might "sense&quo…

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Autumn Harvest

Country Road - Rustic Red Barn © 2016
Source: Country Road - Rustic Red Barn

Autumn Harvest

I dream of amber fields,
and chilly Autumn nights;
Of traveled country roads
where lonely dust clouds rise.

The graceful sound of peace,
as knees the farmer kneels;
A song of sweet release
and turning tractor wheels.

I dream of harvest yields
where crows have taken flight;
Of farmer’s hands which sowed
seeds ‘neath the Summer skies.

The smell of Autumn feasts
as Grandma cooks her meal;
Kneading loaves of wheat
holds such a sweet appeal.

I dream of tools to wield,
barn wood and firelight
as beasts graze in the fields.
I long for simpler times.

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The information regarding various methods of EnergyWork provided through this website is intended for personal spiritual growth and is not intended for diagnosis of illness, nor as a substitute for medical or psychological care.

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