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An Exercise in Sensing Your Aura

Sensing subtle energies, feeling or even seeing your aura is not as difficult as you might think.  We are sharing a simple exercise in sensing your aura that you may want to practice from time to time to awaken your innate intuitive gifts.

Hold your hands up in prayer position, approximately six inches in front of you, with the tips of your fingers at eye level.  Focus on the warmth of your palms.  Keeping your hands in the same position, slowly ease your hands apart until you feel the coolness of the air between them.  Now move your hands back toward the prayer position until you feel a warmth or tingling sensation.  If necessary, close your eyes and focus on what you feel between your palms.  What you are feeling is your auric field.

Open your eyes, and hold your focus on the empty space between your palms.  Gaze just above your fingertips until your eyes focus on the view just above your hands.  Do you see any colors?  You may literally see colors . . . or you might "sense&quo…

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Colors of the Aura (Part 2)

From:  Chakras and Chakra Balancing

Once you re-awaken your intuition, you may begin to see a "halo" of colors around others.


Trust your instincts with regard to what the colors reveal. The aura color reference charts may be used as a guide for interpreting colors of the aura.


Remember to behave in an ethical manner and honor the privacy of others.

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The information regarding various methods of EnergyWork provided through this website is intended for personal spiritual growth and is not intended for diagnosis of illness, nor as a substitute for medical or psychological care.

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