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An Exercise in Sensing Your Aura

Sensing subtle energies, feeling or even seeing your aura is not as difficult as you might think.  We are sharing a simple exercise in sensing your aura that you may want to practice from time to time to awaken your innate intuitive gifts.

Hold your hands up in prayer position, approximately six inches in front of you, with the tips of your fingers at eye level.  Focus on the warmth of your palms.  Keeping your hands in the same position, slowly ease your hands apart until you feel the coolness of the air between them.  Now move your hands back toward the prayer position until you feel a warmth or tingling sensation.  If necessary, close your eyes and focus on what you feel between your palms.  What you are feeling is your auric field.

Open your eyes, and hold your focus on the empty space between your palms.  Gaze just above your fingertips until your eyes focus on the view just above your hands.  Do you see any colors?  You may literally see colors . . . or you might "sense&quo…

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Negative Energies and Crystals

Can Crystals Help with Negative Energy?

Others often ask me how to deal with negative energies.  So it is fair to say that a large percentage of mankind is at least familiar with negative energies/entities, or at least "bad" influences.  However there are those in the world who are spiritually "awakening", who have a heightened awareness of the seemingly invisible energies that are all around us.

Others, those who are not yet fully "awakened", still know deep down that there is a force out there . . . an influence that affects their moods.  This is apparent when we walk into a room and our mood goes from positive to negative.  It is also apparent when we first meet someone and we just get a "bad vibe" or a bad feeling about them.  There are still others who, upon first meeting, we feel a universal "love" emanating from their very being.  The room just seems to "light up" when they walk in.

A spiritual/energy healer is typically "awakened" or has a heightened awareness of both positive and negative energies. 

It is how we "sense" illness or a block in energy flow that manifests itself in our clients as physical, emotional, mental or spiritual "illness".  So how can a spiritual/energy healer use crystals to aid in dealing with negative energies?  What particular crystals are useful in detecting, removing, dispelling or transmuting those negative energies?

There are many crystals and stones which may be worn or carried to help with negative energy. 

My personal favorite to carry and use for dispelling and transmuting negative energies is Black Tourmaline.  It works to remove and purify negative energies from the human energy field, also known as the "aura".

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Other useful stones include:
  • Amber:  releases negative energy
  • Amethyst:  heals holes in the aura, cleanses and protects the aura
  • Apache Tear:  protects the aura and prevents it from absorbing negative energies from any source, but especially the negativity of other people
  • Bloodstone:  cleanses the aura
  • Carnelian:  repairs the aura
  • Citrine:  cleanses the aura
  • Green Tourmaline:  heals auric tears
  • Jet:  protects against other’s negative thought projections
  • Magnetite:  strengthens the aura
  • Quartz:  cleanses, protects, and strengthens the aura and seals auric tears
  • Selenite:  detects poor energy flow and tears in the aura, balances and cleanses energy field, removes negative energy from the atmosphere as well as from the individual; self-purifying; an excellent stone to keep with other stones and crystals
  • Smoky Quartz:  grounds energy and removes negative energy from the aura

There are always skeptics when it comes to spiritual practice.  My best advice for those who are skeptical about using crystals and stones for healing is simply to try it for yourself and keep an open mind.

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The information regarding various methods of EnergyWork provided through this website is intended for personal spiritual growth and is not intended for diagnosis of illness, nor as a substitute for medical or psychological care.

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