Put the Reiki Principles to Good Use!

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. Buddha.
Originally written by Dr. Mikao Usui, founder of Reiki, the Reiki Principles are not just for Reiki Practitioners!  The short list of "Just for Today's" can be put to good use by anyone!  The idea is to forget about yesterday, to leave tomorrow in the future, and live for today!  Trying to live each day based on these five principles can bring a great deal of peace . . . and stress relief!  The Reiki Principles can teach you to just let go.

Just for Today . . .
  • Do Not Worry 
  • Do Not Anger
  • Practice Honesty
  • Give Thanks
  • Be Kind
I challenge you to give it a try!  Spend today focusing on the Reiki Principles.  Then tomorrow . . . well, don't worry about tomorrow!
 
 One day at a time!

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